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December 2015

rocket and wild rice salad with a zingy lemon and garlic dressing

summer is here, and I’m really into salads…..And with the warmer weather, I’ve been trying to introduce my boys to some, interesting and tasty vegetarian meals……..And healthy salads, full of seeds, nuts and grains are …

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christmas cupcakes

 I just love this time of year……….I love the songs, the lights and the busyness of Christmas time.  And the best part is that I can enjoy this time with my family and special people, …

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seared scallops on tomato and olive salsa

So the boys are away for the night and its just me and the hubby and I want to cook something elegant and romantic…..And because of time constraints, it needs to be something I can …

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kale and cannellini bean salad with tahini dressing

I’m kind of on a health kick………I say kind of because with christmas only a week away, the days seem to be full of chocolates, cakes and glasses of chilled champagne.  All the good things …

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oven roasted tangy mustard chicken breast

Boneless chicken breast…..its tasty, lean and protein packed….a great choice of meat.  I have baked chicken breast in the oven many times before, and even with very careful timing, the meat can turn out a …

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caprice salad sticks

This simple, but incredibly delicious salad is one of the easiest dishes to throw together.  It’s light and it’s healthy, and it’s made with three key ingredients with flavours that complement each other perfectly. Originally …

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